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Vital for calcium absorption
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Vitamin D
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Vitamin C
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Vitamin A
That's Correct!
It's Wrong!
Vitamin D is vital for calcium absorption. It helps the body absorb calcium from the intestines and promotes its uptake into the bones, which is essential for maintaining strong and healthy bones. Vitamin C and vitamin A do not play a direct role in calcium absorption. Vitamin C is important for collagen synthesis and immune function, while vitamin A is crucial for vision, immune function, and cell growth. However, neither of them specifically aids in calcium absorption.
