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Aim for less than _______ mg of sodium per meal.
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800
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700
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600
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500
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It's Wrong!
The recommended amount of sodium intake per meal is 500 mg or less. Consuming excessive amounts of sodium can lead to health issues such as high blood pressure and increased risk of heart disease. Therefore, aiming for less than 500 mg of sodium per meal is important for maintaining a healthy diet and overall well-being.
